diamonddee3's Journal, 22 Aug 21

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Weigh In record (no journal entry) for 22 August 2021

66.4 kg Lost so far: 4.4 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:

412 kcal

Fat: 21.55g | Prot: 33.28g | Carbs: 62.09g. Breakfast: Dr. Pepper Diet Dr. Pepper (Can), Regular Coffee, Calavo Avocado. Lunch: Nestle Boost Women Rich Chocolate , Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken. more...

1687 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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diamonddee3's Journal, 22 Aug 21

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diamonddee3's Weight History