Weigh In record (no journal entry) for 22 August 2021
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82.6 kg
Lost so far: 10.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 59.00g | Prot: 61.00g | Carbs: 166.00g.
Lunch: Culver's Raspberry Vinaigrette Dressing (Reduced Calorie), Culver's Side Salad, Culver's Crispy Chicken Filet Sandwich. Dinner: Waffle House Hashbrowns, Chick-fil-A Bacon, Egg, & Cheese Muffin . Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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Losing 0.4 kg a Week
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michellebarr9's Weight History
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