Zaw00d's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021

72.9 kg Lost so far: 9.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:

19 kcal

Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g. Breakfast: Coffee with Milk. more...

Losing 0.5 kg a Week

Comments

drop the 🎤 now - awesome drop

22 Aug 21 by member: J9Milr


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Zaw00d's Weight History