Weigh In record (no journal entry) for 22 August 2021
|
100.5 kg
Lost so far: 21.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
240 kcal
|
Fat: 14.50g | Prot: 13.00g | Carbs: 19.00g.
Breakfast: Pizza Hut 14" Large Meat Lover's Stuffed Crust Pizza. more...
|
Losing 1.0 kg a Week
|
 Comments
|
|