Weigh In record (no journal entry) for 22 August 2021
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136.1 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 55.50g | Prot: 65.92g | Carbs: 88.03g.
Breakfast: Gardenburger Black Bean Chipotle Burger, Kirkland Signature Shredded Cheddar Jack Cheese, Tattooed Chef Mexican Style Street Corn, Summers Peak Fire Roasted Veggies. Dinner: Foster Farms Teriyaki Chicken Fillets. more...
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Losing 6.7 kg a Week
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