Weigh In record (no journal entry) for 22 August 2021
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62.7 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 60.81g | Prot: 120.12g | Carbs: 165.18g.
Breakfast: Té (Infusión). Lunch: Bonarea Yogur Natural Desnatado 0%, Pepino, Brócoli, Ciruela, Tomates, Vinagre, Aceite de Oliva, Ajo, Acelga, Lechuga de Hoja Verde, Cebollas, Pimientos Verdes, Dorada, Paraguaya, Queso Fresco. Dinner: Pizza Casera. Snacks/Other: Té (Infusión). more...
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Gaining 4.9 kg a Week
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