Weigh In record (no journal entry) for 22 August 2021
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91.4 kg
Lost so far: 13.0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 9.28g | Prot: 58.02g | Carbs: 1.00g.
Dinner: Great Value Boneless Skinless Chicken Breast. Snacks/Other: Wrigley Eclipse Spearmint Sugar Free Chewing Gum. more...
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Losing 4.4 kg a Week
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DirtRoadDevil's Weight History
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