Weigh In record (no journal entry) for 10 March 2014
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122.5 kg
Lost so far: 16.6 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 31.24g | Prot: 72.52g | Carbs: 25.65g.
Breakfast: Turkey Bacon, Egg White, Hood Simply Smart Fat Free Milk, Egg. Snacks/Other: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Winn Dixie Mozzarella Cheese Sticks, Hillshire Farm Deli Select Oven Roasted Turkey Breast, International Delight Coffee House Inspirations - Half & Half, Omega Smart Fish Oil. more...
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Gaining 4.8 kg a Week
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akinschris's Weight History
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