Weigh In record (no journal entry) for 22 August 2021
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75.9 kg
Lost so far: 4.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 20.09g | Prot: 16.69g | Carbs: 18.42g.
Breakfast: Натуральный Сыр, Вареное Яйцо, Домик в деревне Сливки 10%, Белый Город Молоко 2,5%, Fazer Хлеб Энергия Здоровья. more...
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Gaining 2.5 kg a Week
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