geomuse's Journal, 10 Mar 14

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Weigh In record (no journal entry) for 10 March 2014

72.1 kg Lost so far: 5.4 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2014:

1938 kcal

Fat: 92.79g | Prot: 59.38g | Carbs: 220.42g. Breakfast: Trader Joe's Raw Whole Cashews, Strawberries, Half and Half Cream. Lunch: Roly Poly Honey Mustard Dressing, Nabisco Triscuit Crackers Original, Roly Poly Roasted Garlic Tomato Soup (6 oz), Roly Poly Chicken Cordon Bleu (Small). Dinner: Trader Joe's Vegetable Panang Curry with Jasmine Rice, White Rice. Snacks/Other: Walnuts. more...

1985 kcal

Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Gaining 0.3 kg a Week

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geomuse's Journal, 10 Mar 14

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