Weigh In record (no journal entry) for 03 April 2021
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48 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 36.10g | Prot: 39.00g | Carbs: 118.00g.
Breakfast: 황성주 국산콩 두유 검은콩 고칼슘, 삼립 토종효모로 만든 로만밀 통밀식빵. Lunch: 파리바게트 통밀 디럭스 샌드위치. Dinner: 남양 저지방우유. more...
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