Weigh In record (no journal entry) for 21 August 2021
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81.4 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 10.69g | Prot: 8.93g | Carbs: 12.48g.
Breakfast: Coffee with Milk and Sugar. Lunch: Cucumber (with Peel) , Greek Yogurt, Prosciutto, Havarti Cheese. more...
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Gaining 0.2 kg a Week
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sunnyingrid's Weight History
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