Weigh In record (no journal entry) for 21 August 2021
|
57.6 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
5462 kcal
|
Fat: 157.98g | Prot: 150.53g | Carbs: 847.34g.
Breakfast: Myprotein Gooey Filled Cookie, Becel Kevyt Margariini, Fazer Kaurainen Riisipiirakka, Kanniston Leipomo Korvapuusti , Fazer Alku Omenahillo, Fazer Fazerina Granola, Myprotein Powdered Peanut Butter Stevia, Nalle Ohrahiutale, Chiquita Banaani. Lunch: Coffee House Caffe Latte. Dinner: Lohilo Half'n.Half, Pirkka Maustamaton AB-Jogurtti. Snacks/Other: Irtokarkki, Fuku Sushi, Fazer Pieni Vadelma-Valkosuklaakakku. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|