Aruesh's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021
56 kg Lost so far: 8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
864 kcal Fat: 13.83g | Prot: 29.18g | Carbs: 149.70g.   Lunch: Pescanova Palitos Surimi, Hacendado Arroz con Verduras . Dinner: Lomo de Cerdo Asado, Findus Acelgas con Patatas. Snacks/Other: Fini Top Mix. more...
steady weight

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Aruesh's Weight History


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