Weigh In record (no journal entry) for 20 August 2021
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120.0 kg
Lost so far: 11.5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 82.85g | Prot: 79.88g | Carbs: 152.87g.
Breakfast: Activia Strawberry Yogurt, 2% Fat Milk. Lunch: Becel Margarine, Cracker Barrel Medium Cheddar Cheese, Old Mill Enriched White Bread. Dinner: KFC French Fries (Individual), KFC Original Recipe Chicken Rib, KFC Original Recipe Chicken Thigh, KFC Chicken Drumstick. Snacks/Other: Heinz Tomato Juice, Sweet Cherries . more...
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Losing 0.2 kg a Week
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heathercampbell1's Weight History
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