Weigh In record (no journal entry) for 20 August 2021
|
94.1 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 56.00g | Prot: 8.00g | Carbs: 168.00g.
Snacks/Other: Oreo Birthday Cake, Clear American Kiwi Strawberry Sparkling Water. more...
|
Losing 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millerm40's Weight History
|