TexasRaven's Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021
116.4 kg Lost so far: 0.4 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
3019 kcal Fat: 161.98g | Prot: 54.69g | Carbs: 322.30g.   Breakfast: Torani Sugar Free Vanilla Syrup, Heavy Cream, Coffee, Hostess Donettes Frosted Mini Donuts Chocolate, Torani Sugar Free Vanilla Syrup, Heavy Cream, Coffee. Lunch: Oreo Lady Gaga Special Edition Cookies, Tea (Brewed) , Palo Alto Fire Fighters Pepper Sauce, Carbquik Carbquik Drop Biscuits, Egg (Whole), Ole South Mild Country Sausage. Snacks/Other: Tea (Brewed), Rockstar Inc Energy Drink (Can), Oreo Lady Gaga Special Edition Cookies, Rockstar Inc Energy Drink (Can). more...
Losing 3.2 kg a Week

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TexasRaven's Weight History


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