Weigh In record (no journal entry) for 20 August 2021
|
116.4 kg
Lost so far: 0.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
|
3019 kcal
|
Fat: 161.98g | Prot: 54.69g | Carbs: 322.30g.
Breakfast: Torani Sugar Free Vanilla Syrup, Heavy Cream, Coffee, Hostess Donettes Frosted Mini Donuts Chocolate, Torani Sugar Free Vanilla Syrup, Heavy Cream, Coffee. Lunch: Oreo Lady Gaga Special Edition Cookies, Tea (Brewed) , Palo Alto Fire Fighters Pepper Sauce, Carbquik Carbquik Drop Biscuits, Egg (Whole), Ole South Mild Country Sausage. Snacks/Other: Tea (Brewed), Rockstar Inc Energy Drink (Can), Oreo Lady Gaga Special Edition Cookies, Rockstar Inc Energy Drink (Can). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TexasRaven's Weight History
|