Weigh In record (no journal entry) for 20 August 2021
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141.5 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 5.00g | Prot: 7.00g | Carbs: 49.00g.
Breakfast: Bob's Red Mill Gluten Free Oatmeal Apple Pieces & Cinnamon. more...
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Gaining 0.4 kg a Week
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