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First morning back after 4 days, 3 nights away, where yesterday included elements of a road trip including gas station treats and a rock solid diner.
During the trip I did a ton of walking (12,000+ steps on Wednesday), and tried to make good choices...but c'est la vie.
Today is for rest and recovery. I luckily did the bulk of the laundry immediately after arriving home. There were two ripe tomatoes waiting for me!
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88.5 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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