Weigh In record (no journal entry) for 09 March 2014
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72.4 kg
Lost so far: 6.1 kg.
Still to go: 20.2 kg.
Diet followed: Poorly.
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1482 kcal
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Fat: 72.72g | Prot: 65.53g | Carbs: 145.80g.
Breakfast: Decaffeinated Coffee. Lunch: Nature's Own White Wheat Bread, Peter Pan Creamy Peanut Butter. Dinner: Great Value Steak Sauce, Smart Balance Original Buttery Spread, Mashed Potato (from Fresh), Wal-Mart Cube Steak, Ranch Salad Dressing, Giant Food Shredded Sharp Cheddar Cheese, Lettuce, cucumber, tomato. Snacks/Other: Jolly Rancher Jelly Beans, Combos Cheddar Cheese Pretzel. more...
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Losing 0.1 kg a Week
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onefatmamma's Weight History
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