Weigh In record (no journal entry) for 17 August 2021
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72.8 kg
Lost so far: 14.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 38.10g | Prot: 112.94g | Carbs: 32.33g.
Breakfast: Жареное Яйцо без Жира, Смак Хлеб Кайзер. Lunch: Телятина Отварная. Dinner: Лента Сыр Пармезан, Огурец (с Кожурой), Телятина Отварная. Snacks/Other: Bombbar Протеиновое Печенье Апельсин-Имбирь. more...
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Losing 2.5 kg a Week
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agafonova_ep's Weight History
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