Weigh In record (no journal entry) for 09 March 2014
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76.4 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Poorly.
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1121 kcal
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Fat: 52.49g | Prot: 42.10g | Carbs: 122.08g.
Breakfast: Rold Gold Classic Dipped Tiny Twists Fudge Coated Pretzels, Coffee (Instant Powder), Bananas. Lunch: Romano Cheese, Vegetable Soup (Home Recipe). more...
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Gaining 0.1 kg a Week
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fatnomore2012's Weight History
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