Weigh In record (no journal entry) for 20 August 2021
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56.4 kg
Lost so far: 17.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 92.68g | Prot: 55.47g | Carbs: 309.43g.
Breakfast: Haribo Marshmallow, Noberasco Albicocche Essiccate Morbide, Caffè Espresso. Lunch: Semi di Chia, Semi di Girasole Sbucciati, Caffè Espresso, Esselunga Banana, Prozis Burro di Arachidi, Fiocchi d'Avena, Granarolo Latte Scremato senza Grassi. Dinner: Biscottificio Rossi Torcetti al Burro. Snacks/Other: Auchan Chips Vegetali, Caffè Espresso, Conad Pesca. more...
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Losing 0.5 kg a Week
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auroraham's Weight History
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