Weigh In record (no journal entry) for 20 August 2021
|
77.5 kg
Lost so far: 19.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
160 kcal
|
Fat: 4.50g | Prot: 15.00g | Carbs: 12.00g.
Breakfast: FITKIT Protein Cake Двойной Шоколад - Double Chocolate. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя Горча's Weight History
|