Weigh In record (no journal entry) for 19 August 2021
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125.8 kg
Lost so far: 1.6 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 101.25g | Prot: 69.42g | Carbs: 149.94g.
Breakfast: Pepper Jack Cheese, Jimmy Dean Premium Pork Sausage , Fried Egg , All Whites 100% Liquid Egg Whites. Lunch: Kroger Semi-Sweet Chocolate Baking Chips, Kroger Pecan Pieces, Grits with Cheese. Dinner: Bush's Best Brown Sugar Hickory Baked Beans, Great Value Chicken Hot Dog. Snacks/Other: Kroger Lemon Pudding Cake. more...
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Losing 1.3 kg a Week
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buenitabishop's Weight History
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