Weigh In record (no journal entry) for 19 August 2021
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79.1 kg
Lost so far: 11.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 49.32g | Prot: 75.77g | Carbs: 153.16g.
Breakfast: Veggie Taco, Earthtone Foods Collagen Peptides, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee, Smithfield Naturally Hickory Smoked Bacon, Sargento Deli Style Sliced Mozzarella Cheese, Forager Cashewmilk Yogurt Unsweetened Plain, Mission Foods White Corn Tortilla. Lunch: Garlic, Banza Chickpea Pasta, Zucchini, Olive Oil, Publix Red Bell Pepper, Rotisserie Chicken (Skin Not Eaten), Red Onions. Dinner: Baked or Fried Coated Chicken Breast Skinless, Earthly Grains Long Grain & Wild Rice Ready to Serve, Del Monte French Style Green Beans. Snacks/Other: Old Mill Kettle Corn, Old Mill Kettle Corn. more...
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Losing 5.7 kg a Week
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annamommy's Weight History
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