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This makes no sense. I’m under 1400 calories average for the month. I got my COVID booster Tuesday. I don’t see how that would have affected anything. Oh well. I refuse to be discouraged!
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105.7 kg
Lost so far: 20.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 135.24g | Prot: 50.00g | Carbs: 243.61g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate, Weigh-in Day - eat whatever I want. Lunch: Kraft Neufchatel Cheese, Sam's Choice Multigrain Gluten Free Bread, Milk Chocolate Bar with Almonds (Giant). Dinner: Spinach. Artichoke dip, Dare Gluten Free Breton Herb and Garlic. Snacks/Other: Butter (Salted), Sam's Choice Multigrain Gluten Free Bread. more...
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Gaining 1.1 kg a Week
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 Comments
Probably just water or something. Or maybe some inflammation from the booster? Anyway it'll be gone shortly I imagine.
23 Aug 21 by member: Z'sMama
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23 Aug 21 by member: Johanne
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