Weigh In record (no journal entry) for 09 March 2014
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71.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 32.57g | Prot: 91.55g | Carbs: 342.21g.
Breakfast: Almejas, Atún en Aceite (Enlatado), Mejillones, SOS Arroz Blanco, Aceite de Oliva. Lunch: Azúcar, MyProtein Impact Whey Protein, Leche (sin Grasa con Adición de Vitamina a y Proteínas). Dinner: La Lechera Dulce de Leche, Carrefour Pan de Molde Integral sin Corteza, Cola Cao Cola Cao Original, Hacendado Copos de Maiz Azucarados, Leche (sin Grasa con Adición de Vitamina a y Proteínas). more...
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Gaining 0.3 kg a Week
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