Weigh In record (no journal entry) for 19 August 2021
|
81.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 14.34g | Prot: 10.58g | Carbs: 63.19g.
Breakfast: Milka Молочный Шоколад с Цельным Фундуком, Пятерочка Сахар, Гречка Отварная, Домик в деревне Молоко 3,5%, Кофе с Молоком. Lunch: Fitness Злаковый Батончик Шоколад-Банан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priscilla-s's Weight History
|