Weigh In record (no journal entry) for 08 March 2014
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121.1 kg
Lost so far: 17.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 48.59g | Prot: 82.67g | Carbs: 126.60g.
Breakfast: Hood Simply Smart Fat Free Milk, Turkey Bacon, Egg. Lunch: Frito-Lay Baked Potato Chips, Tropical Smoothie Cafe Jamaican Jerk Chicken Wrap. Snacks/Other: Omega Smart Fish Oil. more...
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Gaining 1.9 kg a Week
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akinschris's Weight History
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