Weigh In record (no journal entry) for 08 March 2014
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94.3 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 17.89g | Prot: 25.20g | Carbs: 22.71g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread, Fried Egg. Lunch: Golden Corral Steamed Broccoli, Golden Corral Bourbon Street Chicken, Boiled Egg, Golden Corral Seafood Salad, Golden Corral Tuna Salad, Cottage Cheese, Mixed Salad Greens, Great Value Romaine Lettuce, Lettuce. more...
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Losing 0.6 kg a Week
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Dion Pait's Weight History
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