Weigh In record (no journal entry) for 18 August 2021
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85.4 kg
Lost so far: 10.3 kg.
Still to go: 85.4 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 25.23g | Prot: 33.10g | Carbs: 39.48g.
Breakfast: Denny's Chicken Chorizo Skillet, Toasted Raisin Bread. more...
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Losing 1.6 kg a Week
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ohjazzydiva's Weight History
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