Weigh In record (no journal entry) for 18 August 2021
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134.6 kg
Lost so far: 14.3 kg.
Still to go: 53.0 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 51.78g | Prot: 84.59g | Carbs: 171.47g.
Breakfast: No Cow Birthday Cake Protein Bar. Lunch: Tortilla Corn Chips, Chipotle Mexican Grill Veggie Bowl. Dinner: Daiya Cheddar Style Shreds, Flour Tortilla, Morningstar Farms Chik'n Strips. more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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