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🤸
Bom dia!!
💪🏻🎯🙏🏻
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46.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 42.22g | Prot: 39.97g | Carbs: 6.16g.
Breakfast: Café. Lunch: Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura). Dinner: Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura). Snacks/Other: Bolinho de Chocolate Meu. more...
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Losing 0.7 kg a Week
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