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adff
Journal
18 Aug 21
adff's Journal, 18 Aug 21
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Weigh In record (no journal entry) for 18 August 2021
64.2 kg
Lost so far:
5.8 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2021:
2092 kcal
Exercise:
Fitbit - 24 hours.
more...
Gaining 0.7 kg a Week
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adff's Weight History
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