DebbieEDuranAZ's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021

91.2 kg Lost so far: 13.2 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:

1039 kcal

Fat: 47.25g | Prot: 48.75g | Carbs: 102.18g. Lunch: Chili-Filled Frankfurter or Hot Dog, Potato French Fries, Hamburger on Bun. more...

2209 kcal

Exercise: Daily steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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DebbieEDuranAZ's Weight History