Weigh In record (no journal entry) for 17 August 2021
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84.5 kg
Lost so far: 3.6 kg.
Still to go: 14.2 kg.
Diet followed: Not Applicable.
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834 kcal
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Fat: 55.07g | Prot: 50.43g | Carbs: 34.00g.
Breakfast: Coffee (Brewed From Grounds), Fit Crunch Chocolate Peanut Butter, Fit Crunch Chocolate Peanut Butter. Dinner: Hebrew National Beef Franks. more...
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Losing 0.0 kg a Week
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Joshuajb's Weight History
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