Weigh In record (no journal entry) for 17 August 2021
|
117.1 kg
Lost so far: 15.8 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
|
|
2057 kcal
|
Fat: 136.88g | Prot: 98.85g | Carbs: 109.73g.
Breakfast: Frank's Red Hot Sauce, Kroger Whole Eggs (Medium), Butter , Banana Bread. Second Breakfast: Formaggio Artisan Wraps. Afternoon Tea: Skinny Pop Popcorn (18g). Dinner: Hardee's Honey Mustard Dipping Sauce, Hardee's Hand Breaded Chicken Tenders (3 Piece), Hardee's Natural Cut French Fries (Medium), Hardee's 1/3 lb Frisco Thickburger. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|