kingkeld's Journal, 05 Mar 11

Yes! I can now claim to weigh LESS THAN 120 KGS! I am so damn proud! :)

I weighed in at 119.9 kgs today. I have now lost 35 kgs (DAAAAAMN!) and I feel great. Going for a long walk with Wife in a few moments. The sun is shining, it is the first real day of spring after months and months of frost and winter, and I intend to totally abuse the hell out of it.

Life is good!
119.9 kg Lost so far: 35.1 kg.    Still to go: 34.9 kg.    Diet followed: 100%.

View Diet Calendar, 05 March 2011:
1935 kcal Fat: 79.54g | Prot: 138.44g | Carbs: 165.69g.   Lunch: Grapes, Honeydew Melons, Beef Stew, Rye Bread, Grilled Onions, Pork Liver, Nakkekam med svær. Dinner: Rye Bread, Egg, Pork Roast. Snacks/Other: swiss cheese, extra lean ham, white bread. more...
3764 kcal Exercise: Sleeping - 8 hours, Sitting - 15 hours and 30 minutes, Standing - 30 minutes. more...
Losing 3.5 kg a Week

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kingkeld's Weight History


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