celticbutterfly's Journal, 17 Aug 21

Weigh In record (no journal entry) for 17 August 2021
60.1 kg Lost so far: 5.0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
1124 kcal Fat: 63.99g | Prot: 42.97g | Carbs: 73.79g.   Breakfast: Kraft Cheddar Cheese, Onions, Egg. Lunch: Strawberries , Peanut Butter, Wonder 100% Whole Wheat English Muffin. Dinner: Pilaros Green Olives Stuffed with Garlic, President's Choice Presidents Choice Pork & Chicken Pate. Snacks/Other: White Table Wine, 1% Fat Milk, General Mills Fibre 1. more...
1711 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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celticbutterfly's Weight History


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