Weigh In record (no journal entry) for 17 August 2021
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56 kg
Lost so far: 1.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 51.42g | Prot: 84.77g | Carbs: 153.13g.
Breakfast: Компот из Сухофруктов, Курица Терияки, Рис Вареный. Lunch: Капустный Салат, Ашан Тефтели Куриные, Гречка Отварная. Snacks/Other: Смешанные Орехи. more...
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Gaining 0.2 kg a Week
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ke4ina.alyona's Weight History
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