Weigh In record (no journal entry) for 07 March 2014
|
63.7 kg
Lost so far: 8.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 17.46g | Prot: 11.50g | Carbs: 88.18g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Kiwi Fruit, International Delight Crème à Café - Crème Irlandaise. Lunch: No Name Fruit & Nut Medley, Carrots. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|