Weigh In record (no journal entry) for 17 August 2021
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65.4 kg
Lost so far: 8.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 11.21g | Prot: 4.60g | Carbs: 33.35g.
Breakfast: Antep Fıstığı, Hurma. Snacks/Other: Cipso Ketçap, Ülker Çubuk Kraker. more...
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steady weight
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