Weigh In record (no journal entry) for 17 August 2021
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61.0 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 65.10g | Prot: 55.79g | Carbs: 213.34g.
Breakfast: Nescafé Cappuccino Noisette, Bio Village 100% Pur Jus d'orange, Banana Bread, Laiterie du Perigord Crème Dessert Bio au Lait Entier Café. Lunch: San Pellegrino Momenti, Sveltesse Ferme et Fondant Chocolat , Charcufine du Forez Chorizo, Ratatouille Maison, Marque Repère Riz Complet (Cuit). Dinner: Mûres, Blini Houmous, Panzani Sauce Tomates Cuisinées, Odyssée Filets de Maquereaux Grillés aux Poivres, Wasa Fibres, Caprice des Dieux Caprice Des Dieux, Picard Fèves Pelées, San Pellegrino Momenti. more...
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Losing 0.7 kg a Week
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