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месячные 10.08.2021
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70.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 44.35g | Prot: 32.21g | Carbs: 135.25g.
Breakfast: Простоквашино Сливки 20%, Кофе. Lunch: Жареная Картошка. Dinner: Зефир, Винегрет, Селедка, Жареная Картошка. more...
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Gaining 0.5 kg a Week
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