Weigh In record (no journal entry) for 16 August 2021
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80.3 kg
Lost so far: 15.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 14.22g | Prot: 9.49g | Carbs: 52.07g.
Breakfast: Blueberries , Bear Naked Fruit & Nut Granola, Brown Cow Cream Top Whole Milk Yogurt Maple, Strawberries . more...
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Losing 0.1 kg a Week
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kuan_0830's Weight History
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