dawnburd's Journal, 16 Aug 21

I haven't seen the 240's in years!
112.5 kg Lost so far: 1.8 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
695 kcal Fat: 27.86g | Prot: 34.46g | Carbs: 79.90g.   Breakfast: Slim-Fast Shake Mix - Chocolate Royale, 2% Fat Milk. Lunch: Slim-Fast Shake Mix - Chocolate Royale, 2% Fat Milk. Snacks/Other: Fuji Apples, Kraft Natural Mozzarella String Cheese. more...
Losing 1.4 kg a Week

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Comments 
Woohoo 🎉🎉 
20 Aug 21 by member: Daughter of the_King

     
 

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dawnburd's Weight History


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