Weigh In record (no journal entry) for 16 August 2021
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88.0 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 82.61g | Prot: 88.77g | Carbs: 272.67g.
Breakfast: Bananas , 2% Fat Milk, Post Cocoa Pebbles Cereal. Lunch: 2% Fat Milk, Green Giant Fresh Baby Cut Carrots, Beef Barbecue Sandwich or Sloppy Joe on Bun, Giant Eagle Cherry Tomatoes, Little Debbie Oatmeal Creme Pies. Dinner: Cooked Green String Beans (from Fresh), 2% Fat Milk, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , Mashed Potato. Snacks/Other: Schwan's Vanilla Ice Cream, Sunbelt Fudge Dipped Coconut Chewy Granola Bar (39g). more...
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3151 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Yard Work (gardening) - 2 hours, Cooking - 4 hours, Apple Health - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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HunnyBuns's Weight History
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