Weigh In record (no journal entry) for 16 August 2021
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179.4 kg
Lost so far: 32.9 kg.
Still to go: 79.6 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 36.66g | Prot: 77.85g | Carbs: 301.10g.
Breakfast: Healthy Choice Garden Vegetable Soup. Lunch: Healthy Choice Garden Vegetable Soup, Healthy Choice Garden Vegetable Soup. Dinner: Carl Buddig Deli Thin Honey Turkey Lunch Meat, Egg, Meijer Lite Mayonnaise, Sour Dough Bread, Wonton (Meat Filled Fried Won Ton), Egg Roll with Beef and/or Pork. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Sunbelt Fruit & Grain Bars - Strawberry, Coca-Cola Sprite Zero, Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles. more...
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Losing 9.5 kg a Week
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Puffywuffy's Weight History
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