Weigh In record (no journal entry) for 16 August 2021
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135.0 kg
Lost so far: 14.0 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 61.00g | Prot: 125.00g | Carbs: 192.00g.
Breakfast: Just Egg Folded Plant Egg, No Cow Peanut Butter Chocolate Chip Bar. Lunch: Morningstar Farms Chik'n Nuggets. Dinner: Orgain Organic Protein & Probiotics, Blue Diamond Almond Breeze Vanilla Milk, No Cow Birthday Cake Protein Bar. Snacks/Other: Field Roast Chao Vegan Cheese, Rainbo Thin Sliced White Bread, Tofurky Hickory Smoked Deli Slices. more...
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Losing 0.2 kg a Week
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inmsweantitrust's Weight History
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